Gotta work on a Saturday. Blah!:
At Home-
Breakfast -
1 serving Chex whole wheat cereal
1/2 cup vanilla soy milk
1 Dove dark chocolate morsel
2 10oz cups of coffee with Sweet-N-Lo
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At Work-
First Snack -
1 oz dry roasted pistachios
South Beach Diet 100 calorie peanut butter
snack bar.
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Lunch -
Cajun sliced turkey breast sandwhich on
100% whole wheat bread with a little
canola mayo and some brown mustard
Jell-O sugar free vanilla pudding cup
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Second Snack-
1 lowfat cheddar cheese snack bar
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Back Home-
Third Snack-
1.3 oz bar Dove dark chocolate
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Dinner -
So' Lean soy burger on 100% whole wheat bread
with sugar free ketchup, spicy mustard, canola
mayo, sliced onions and lettuce
1 bowel veggie tomato quinoa soup
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Final Snack-
Tofuti strawberry flavored ice cream bar
