My menu today (09-01-07)
This is my diet for today -

A day off of work
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At a resturant
Breakfast-
2 turkey sausage patties
2 over medium eggs
2 slices of tomato
1.5 slices of whole wheat toast /w butter

2 10 oz cups of coffee with
Sweet-N-Lo packets and a little
creamer.
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At Home
First snack -
Cinnamon flavored Sun Chips
(100 calorie snack pack)
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Lunch -
All naural peanut butter sandwhich
on 100% whole wheat bread
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Second snack -
1 ounce roasted pistachios
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Dinner -
1 bowel whole wheat durum spaghetti
with marinara sauce
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Final Snack-
Bryer's sugar free ice cream bar