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My Blog
Friday, 28 September 2007
Today's Menu (09-28-07) -
Babk to work:

At Home-

Breakfast -
1 serving Chex whole wheat cereal
1/2 cup vanilla soy milk
1 serving fresh strawberries
1 Dove dark chocolate morsel
2 10oz cups of coffee with Sweet-N-Lo
-----------------------------------------


At Work-

First Snack -
Freeze dried apple chips
South Beach Diet peanut butter cookies
------------------------------------------

Lunch -
Tuna salad sandwhich on 100% whole
wheat bread
1 Cinnamon flavored Sun Chips
(100 calorie snack pack)
-------------------------------------------

Second Snack-
2 servings chunk pineapple in natural juice
--------------------------------------------

Back Home-

Third Snack-
1 oz VitaSpelt spelt pretzels
1 slice of 100% whole wheat
bread topped with natural
cinnamon and raisin peanut butter

Dinner -
1/2 of a frozen pizza -
DeGiorno Harvest Wheat 4 Cheese

Final Snack-
1/2 Claussen Kosher Dill pickle

Posted by youatarian at 8:39 PM EDT
Updated: Friday, 28 September 2007 8:42 PM EDT
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