Babk to work:
At Home-
Breakfast -
1 serving Chex whole wheat cereal
1/2 cup vanilla soy milk
1 serving fresh strawberries
1 Dove dark chocolate morsel
2 10oz cups of coffee with Sweet-N-Lo
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At Work-
First Snack -
Freeze dried apple chips
South Beach Diet peanut butter cookies
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Lunch -
Tuna salad sandwhich on 100% whole
wheat bread
1 Cinnamon flavored Sun Chips
(100 calorie snack pack)
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Second Snack-
2 servings chunk pineapple in natural juice
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Back Home-
Third Snack-
1 oz VitaSpelt spelt pretzels
1 slice of 100% whole wheat
bread topped with natural
cinnamon and raisin peanut butter
Dinner -
1/2 of a frozen pizza -
DeGiorno Harvest Wheat 4 Cheese
Final Snack-
1/2 Claussen Kosher Dill pickle
Posted by youatarian
at 8:39 PM EDT
Updated: Friday, 28 September 2007 8:42 PM EDT
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Updated: Friday, 28 September 2007 8:42 PM EDT
Post Comment | Permalink | Share This Post