Today's Menu (09-17-07) -
Back to Work

At Home-

Breakfast -
South Beach Diet microwave 100% whole wheat
breakfast burrito (something new to try)
1 10oz cup of coffee with Sweet-N-Lo with
1 Dove dark chocolate morsel
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At Work-

First Snack -
1 oz dry roasted almonds
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Lunch -
Tuna salad sandwich on 100% whole wheat bread
Whole wheat crackers
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Second Snack-
Diced pears in natural juice snack cup (2 servings)
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Back Home-

Third snack -
1 ounce VitaSpelt brand spelt pretzels
1 Hershey dark chocolate square with coffee bits
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Dinner -
100% whole wheat thin spaghetti topped
with Classico brand spaghetti sauce
1 leafy green salad topped with sliced white
onions, 1 serving lowfat shredded mozzerella
cheese and a light italian dressing
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Final Snack-
1 Tofuit ice cream bar