Today's Menu (09-15-07) -
Back To Work
At Home-
Breakfast -
1 serving 100% Whole Wheat Chex cereal topped with Splenda and some ground cinnamon
1/2 cup 1% lowfat milk
1 Hershey Dark Chocolate square (with coffee bits)
1 10oz cup coffee with Sweet-N-Lo
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At Work-
First Snack -
South Beach Diet Peanut Butter Cookies (100 cal pack)
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Lunch -
Tuna salad sandwhich on 100% whole wheat bread
2% lowfat cottage cheese snack cup
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Second Snack-
Chunk pineapple in natural juice (2 servings)
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Back Home-
Snack-
1 oz dry roasted pistachios
1 Dove dark chocolate morsel
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Dinner -
We ate at the American Pie Pizza Company.
It's becoming our favorite place to dine out!
We had 100% whole wheat flatbread topped
with pizza sauce, diced tomatoes, chopped onions,
sliced mushrooms and mozzerella cheese. MMM!
I also had a small garden salad with lots of veggies,
lite italian dressing and a little grated parmesian cheese.
We also shared 10 hot wings.
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Final Snack-
1 Tofuti strawberry ice cream bar