A day off of work

Breakfast -
2 100% whole wheat waffles with
a little sugar free pancake syrup sprinkled
with ground cinnamon
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First Snack -
2 Dove dark chocolate morsels
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Lunch -
2 mini whole wheat wraps with grilled chicken,
2% lowfat shredded cheese and garden salsa
Sugar Free Jello cup
Cape Cod reduced fat potato chips 100 calorie pack
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Second Snack-
1 oz dried banana chips
1 Hershey's Kiss (Dark chocolate Expresso)
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Dinner -
1/2 Cheese and Onion Pizza on
100% whole wheat pizza crust
1 leafy green salad with sliced yellow onions,
celery salt and light italian dressing
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Final Snack-
Lite Microwave Popcorn
2 10oz cups of coffee with Sweet-N-Lo and
a little non-diary creamer