Today's Dinner (10-25-07)
1 turkey burger on 100% whole wheat bread
with sugar free ketchup, dijon mustard, lettuce,
sliced white onions and a kosher pickle slice
Homemade onion rings made with a 100% whole wheat
and 100% whole grain cornmeal mixture. Fried
in coconut oil.

Today's Dinner (10-24-07)
2 boneless, skinless chicken thighs (baked)
topped with some hot sauce
1 serving early peas with mushrooms and pearl onions
1 leafy green salad with some sliced white onions,
reduced fat real bacon bits and low cal dressing

Today's Dinner (10-23-07)
1 South Beach Diet brand whole wheat
cheese pizza
1 leafy green salad with low calorie dressing

Today's Dinner (10-21-07)
1 red pepper & walnut crusted fresh talapia (fish) filet pan fried in coconut oil.
1 serving short grain brown rice with soy sauce
2 servings fresh steamed broccoli

Today's Dinner (10-20-07)
2 bison hotdogs with some baked beans sweetened with Splenda and some cinnamon
1 leafy green salad with sliced white onions, reduced fat bacon bits and reduced calorie dressing

Today's Dinner (10-18-07)

2 BLT sandwhiches (turkey bacon, canola mayo, lettuce, sliced tomatoes on toasted 100% spelt no sugar added bread)
2 servings Lay's Light BBQ potato chips (made with olestra)

Today's Dinner (10-17-07)

Quinoa/Bison Stuffed Peppers.

I won't post the recipe (at least here) but here's
what was in it. Diced sweet onion and red pepper (very fine) 1 lb ground bison, 1 cup inca red quinoa, 1 can petite diced tomatoes, tomato paste, garlic powder, salt and pepper.

We cooked the ingredients together then cut several whole red peppers length wise and cleaned them out. We then stuffed the peppers with the mixture.

We then placed the stuffed peppers on a cookie tin and baked@ 375 degrees for 50 minutes.

It was served with some B&M brand sugar-free baked beans (sweetened with Splenda) and a leafy green salad topped with sliced white onions and some fat free italian dressing.

It was AWESOME! :) Mmmmm.

Today's Dinner (10-16-07)

Today's Menu (10-15-07) -
A day off...

At Home-

Breakfast -
2 slices of 100% whole wheat toast
topped with some natural pear butter
2 scrambled eggs and 2 Brown N' Serve
turkey sausages cooked in coconut oil
2 10oz cups of coffee with a little
vanilla soy milk and Sweet-N-Low
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First Snack -
1 Dove dark chocolate morsel
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Lunch -
Firehouse Sub. 8" Turkey on Whole Wheat
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Second Snack-
1 oz dried banana chips
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Dinner-
2 chipolte chicken sausages topped
with some hot sauce
1 serving brown rice with soy sauce
1 leafy green salad with sliced onions and
organic french dressing
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Final Snack-
1 Soy Dream ice cream bar

Today's Menu (10-13-07) -
Gotta work on a Satuday..

At Home-

Breakfast -
2 slices of 100% whole wheat toast
topped with some natural pear butter
1 Starbuck's 16oz non-fat latte with
sugar free vanilla syrup
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At Work-

First Snack -
1 Dove dark chocolate morsel
Cape Cod reduced fat potato chips
(100 calorie snack pack)
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Lunch -
Sliced turkey sandwhich on 100% whole
wheat potato bread with a little canola
mayo and spicy brown mustard
1 lowfat cheddar cheese snack bar
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Second Snack-
1 no sugar added fruit smoothie
(just strawberries, bananas and ice)
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Back Home-

Third Snack-
1 serving freeze dried strawberries
1 oz dry roasted peanuts
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Dinner-
We had dinner out at a BBQ joint.
I had a 6oz BBQ sliced turkey dinner.
It came with a baked potato, cole slaw,
baked beans, 2 slices of italian bread
and a side garden salad. I sent back
the baked beans and 1 slice of italian
bread (I ain't perfect - LOL). I also
used A-1 sauce on the potato and
a very small amount of spicy BBQ sauce
on the turkey. Overall I think I did
very well.
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Final Snack-
1 Soy Dream ice cream bar